This video shows how this was done in the mid nineties. A little cheat here - I had already formatted the PC disk using DOS-COPY, I didn't think that disk formatting was the most exciting thing that anyone has ever seen. But if you want it....... ???
With many thanks to GeoffB17 for providing the PCW disk for examination, appreciated.
https://www.youtube.com/watch?v=YxDeXdgaszM