How do I enter the pokes? I'm using WinApe and have no clue how to input them.
If you're using WinAPE, press F7 while the game is playing. Click on the section of the window with the long lines of hex values and random characters.
Now either press Ctrl+G or click on the icon with the pointing hand. You will be asked which address in memory to go to.
Enter the 4-digit hex value (e.g. 22A8), and the cursor should move to that address. Now type the 2-digit hex value you wish to poke into that address (e.g. 00).
Repeat this procedure until you have poked all the addresses you need.

You can also scroll through the lines of hex values and search for the relevant memory addresses.
WinAPE also has a poke database which you can access by pressing Ctrl+F8, but I've never used it!