* Use a serial adapter such as the Amstrad CPS8256 and a copy of KERMIT to transfer over serial.
* Install a 3.5" floppy drive and transfer via floppies. You will need a program such as CPCDiskXP to put PCW disk image files onto the floppy. This program can also copy a downloaded file to a disk image.
* You can use '''cpmtools''' to access files on an image of your uIDE IDE device, and '''win32diskimager ''' (under Windows) or '''dd ''' (under linux) to copy the entire image to/from your Z80 machine's IDE device. Read the section below about the uIDE disk image.
There may be other ways to achieve this (such as using a LocoLink cable) but it is out of scope of this WIKI page. If in doubt, ask on the forum.